BRRRR! For those of you living here in Cache Valley, you are well aware of how stinking cold it is outside! I have been dying to get outside and go running, but I am not going in the below zero temps! I did see Jason Low out running the other day. Crazy man! :) I wish I had his endurance!
Well, if you are anything like me then you know that doing the same exercise everyday gets boring! I have a treadmill and love that it is so convenient, but I like to mix it up. So... here are a few websites I have found that have great workout ideas that you can do at home.
*Cross Fit Mommas
*Easy crossfit workouts
*Alison Sweeney's at home couch workout
*Lose weight fast - Treadmill workout
*Jillian Michaels' standing ab workout
*burpee-workout
*Exercises for tightening under arms
*Jillian's no equipment training
If any of you have other websites that have helped you, please let me know and I'll post a link to them. I hope this helps you get that hour of burn everyday!
Have a great weekend!
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